Every claim, with the source
We do not claim that blue light glasses reduce eye strain. Large review studies have found insufficient evidence for this. Therefore, we do not make such promises. We only tell you what research does show. Being honest is more important than making a sale.
Blue light and sleep
Blue light suppresses your melatonin
Exposure to blue light in the evening inhibits the production of melatonin, the hormone that initiates sleep.
Screen light at night delays your sleep
People who read from a lit screen before bed produced melatonin later and were less alert the following morning.
Evening glasses advance your melatonin by 28 minutes
Wearers of blue light-blocking glasses in the evening started producing melatonin an average of 28 minutes earlier.
FL-41 and migraine
FL-41 reduces the number of migraine days
With FL-41 lenses, the number of migraine days decreased from an average of 6.2 to 1.6 per month.
FL-41 helps with light sensitivity
The FL-41 lens improved light sensitivity and blinking in people with blepharospasm, a condition associated with light sensitivity.
What we deliberately do not claim
We do not claim that blue light glasses reduce eye strain. Large review studies find insufficient evidence for this. Therefore, we do not promise it. Being honest is more important than a sale.
